Heera Tukmaria

Asian stores limited provide a wide range of items from many Asian countries. Fresh fruits and vegetables, pantry essentials, sauces, snacks, spices, herbs, noodles, rice, frozen foods, and canned foods are all available in our store.

Product Description

Name: Heera Tukmaria

Heera Tukmaria, more commonly referred to as Sabja or basil seeds, originates from the Ocimum basilicum plant. Throughout time, these tiny black seeds have been utilized in ancient Chinese and Ayurvedic medicine for their beneficial properties.

Health Benefits Of Heera Tukmaria

Nutritional Profile

Heera Tukmaria seeds are a good source of protein, carbs, fibre, and minerals like calcium, magnesium, and iron. They also have vitamins A, E, and K, as well as omega-3 fatty acids.

Potential Blood Sugar Regulation

According to certain research, Heera Tukmaria seeds may have a favourable influence on blood sugar levels. More research is needed, however, to demonstrate their usefulness and safety in diabetes management.