Altasawuq Heera Alu Bukhara

Dried plums contain fibre, Vitamin K, Potassium and Vitamin A.
Good for constipation because of the fibre content. Dried plums
are a good choice for eye health. Vitamin A fosters good night
time vision and protects the cornea. The vitamin A in this fruit
is also helpful for the immune system in general. Excellent for
osteoporosis and atherosclerosis, so including dried plums in
your diet may help you avoid many problems later in life. You can
eat as it is or make a nice and yummy sauce called chutney of
aloo bukhara.