{"product_id":"heera-alsi-linseed","title":"Heera Alsi (Linseed)","description":"\u003ch1\u003e Heera Alsi (Linseed)\u003c\/h1\u003e\n\u003cp\u003eHeera Alsi, also known as linseed or flaxseed, is a tiny seed high in nutrients that have been utilized for generations for its health advantages.  It's best to eat it in moderation as part of a varied and balanced diet. The fiber content helps in regulating bowel movements and maintaining a healthy gut.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHealth Benefits Of Heera Alsi (Linseed)\u003c\/h2\u003e\n\u003ch2\u003eHigh in Omega-3 Fatty Acids:\u003c\/h2\u003e\n\u003cp\u003eAlsi is one of the greatest plant-based sources of omega-3 fatty acids, specifically alpha-linolenic acid (ALA). Omega-3 fatty acids are crucial for brain function, heart health, and decreasing inflammation in the body.\u003c\/p\u003e\n\u003ch2\u003eHormonal Balance:\u003c\/h2\u003e\n\u003cp\u003eAlsi contains phytoestrogens called lignans, which may help balance hormone levels in the body. This can be especially helpful for women who are experiencing hormonal abnormalities, such as during menopause.\u003c\/p\u003e\n\u003ch2\u003eBlood Sugar Regulation:\u003c\/h2\u003e\n\u003cp\u003eAlsi's soluble fiber can help manage blood sugar levels by decreasing glucose absorption in the bloodstream. Individuals with diabetes or those at risk of getting the disease may benefit from this.\u003c\/p\u003e\n\u003cbr\u003e","brand":"Asian Stores Limited","offers":[{"title":"100g","offer_id":58718283301199,"sku":"1425","price":1.89,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":58718283333967,"sku":"2431","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/7424\/9551\/files\/WhatsAppImage2023-06-07at6.41.24PM.jpg?v=1788902302","url":"https:\/\/altasawuq.co.uk\/products\/heera-alsi-linseed","provider":"Altasawuq","version":"1.0","type":"link"}